Grameen Chator Chana Sattu Powder 500g

What is Chana Sattu?

Grameen Chator Chana Sattu is a time-honored superfood crafted from premium roasted chana (Bengal gram), ground into a fine, nutrient-rich flour. Known as the “desi protein drink,” Sattu is cherished across India—especially in Bihar, Jharkhand, and Eastern Uttar Pradesh—for its wholesome nutrition and natural energy-boosting properties.

Sattu is a powerhouse of plant-based protein, fiber, and essential minerals. Whether mixed with water and jaggery for a refreshing summer drink or kneaded into dough for hearty parathas and litti, its versatility makes it a staple in countless traditional dishes. With its earthy aroma and nutty flavor, Chana Sattu brings both nourishment and nostalgia to every bite, representing the perfect harmony of taste and health in Indian cuisine.

Types of Sattu at Grameen Chator

At Grameen Chator, we uphold the authenticity of India’s ancient food traditions. Our range of Sattu powders is stone-ground in small batches to preserve nutrients and flavor—bringing the purity of rural kitchens straight to your table.

• Chana Sattu: Made from 100% roasted chana, our classic Sattu is rich in protein and ideal for energy drinks, parathas, and stuffing mixes.

• Chana Masala Sattu: A spiced variant blended with traditional Indian herbs and masalas, perfect for instant savory drinks or stuffing litti.

• Mix Sattu: A balanced blend of roasted chana, barley, and wheat, offering a wholesome mix of nutrition and taste for everyday energy.

Each variety embodies our commitment to purity, authenticity, and the timeless goodness of traditional Indian superfoods.

The Legacy of Sattu – India’s Ancient Protein Secret

The story of Sattu dates back thousands of years, to when ancient Indian warriors and farmers sought foods that provided enduring strength under the harsh sun. Roasted chana emerged as their secret source of vitality—easy to carry, long-lasting, and incredibly nourishing.

Legends tell of villagers who would roast gram over wood fires, grind it into a powder, and mix it with water, jaggery, or salt to create a quick yet powerful meal. This humble preparation soon became a symbol of sustenance and resilience—fueling farmers through long days in the fields and travelers across rugged terrains.

In Bihar, Sattu became more than food—it became a tradition, a part of every household’s rhythm. It’s still revered as the “poor man’s protein,” though its nutritional richness makes it fit for every health-conscious modern kitchen today.

Packed with plant protein, dietary fiber, calcium, and iron, Sattu aids digestion, promotes muscle health, and provides natural, sustained energy without additives or preservatives.

Grameen Chator continues this ancient legacy—bringing to you pure, stone-ground Chana Sattu, just as it was made in the villages of India for generations. It’s not just food—it’s heritage, health, and home in every spoonful.